https://www.lifebalancecounselingpeoria.com/blog daily 0.75 2026-01-09 https://www.lifebalancecounselingpeoria.com/blog/e60fncmmtjmrpo6t60c2yxu2ugsxjn monthly 0.5 2026-01-09 https://www.lifebalancecounselingpeoria.com/blog/Blog Post Title One-3zaa9-zlxng-67tfc-2m6s7 monthly 0.5 2025-08-22 https://www.lifebalancecounselingpeoria.com/blog/blog-post-title-two-t5my5-k4xmd-67jzh-h99r4 monthly 0.5 2025-08-22 https://www.lifebalancecounselingpeoria.com/blog/blog-post-title-three-y3peb-4lwnz-5pkhf-z2y99 monthly 0.5 2025-08-22 https://www.lifebalancecounselingpeoria.com/blog/blog-post-title-four-lr658-tcthp-wf5mw-xcncs monthly 0.5 2025-09-09 https://www.lifebalancecounselingpeoria.com/home daily 1.0 2026-02-07 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/16231214-2390-4eb0-8dec-4b0f77b60f55/photo_2025-08-12_06-41-25.jpg https://www.lifebalancecounselingpeoria.com/addiction-recovery-groups daily 0.75 2025-08-18 https://www.lifebalancecounselingpeoria.com/trauma-dissociation daily 0.75 2020-09-21 https://www.lifebalancecounselingpeoria.com/types-of-therapy-provided daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Types of Therapy Provided https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Types of Therapy Provided https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Types of Therapy Provided https://www.lifebalancecounselingpeoria.com/trauma-resources daily 0.75 2020-09-21 https://www.lifebalancecounselingpeoria.com/groups daily 0.75 2023-11-30 https://www.lifebalancecounselingpeoria.com/faq daily 0.75 2025-09-19 https://www.lifebalancecounselingpeoria.com/about-alanmoreland daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/3b096c52-a656-4f44-8fd6-4c9bf87a2076/photo_2025-08-06_17-41-13+%282%29.jpg About Alan Moreland - Alan Moreland, LMFT, CSAT-Supervisor, CMAT, EMDR Certified, ERCEM Trained Owner/Therapist - Life Balance Counseling Peoria, PLLC For well over a decade, Alan has been a Licensed Marriage & Family Therapist, a Certified Sex Addiction Therapist (CSAT), a Certified Multiple Addictions Therapist (CMAT)-Financial Disorders (Including Work Addiction, Gambling Addiction). Never one to rest on his laurels and consistently adding to his therapeutic tool kit, he completed the Certified Multiple Addiction Therapist training with Bonnie DenDooven in the Summer of 2017 and again with Deb Kaplan in Fall 2020. To further focus specifically on Gambling issues, Alan completed the Problem Gambling Basic Training offered by the Illinois Council for Problem Gambling in the Fall of 2022. And completed supervision and Certification with the International Problem Gambling & Gaming Certification Organization (IPGGC) and became an International Certified Gambling Counselor in the Spring 2025. He completed the Certified Multiple Addiction Therapist training with Hilarie Cash, pioneer in the field of recovery from technology addictions in the Fall of 2023 focused on Internet Technology, & Gaming addiction. During CSAT training, Alan was convicted of his lack of tools to treat the underlying trauma of addiction and completed EMDR basic training in 2012, eventually becoming EMDR Certified in 2023. Alan specializes in treating process addiction, especially sexual addiction, intimacy disorders, and betrayal trauma. He has over two decades of experience working with individuals, groups, couples, and families in the field of addiction treatment both with chemical (alcohol & drugs) and process addictions (sex & love addiction, pornography addiction, internet addiction, gambling addiction, spending/shopping addiction). Likewise, he completed training to become a Preferred Provider for Adult Enmeshment through Dr. Kenneth M. Adams’ Overcoming Enmeshment site. Additionally last year, in order to help sex addicts and their betrayed spouses kick the healing process into high gear as soon as possible, Alan (and several other Life Balance therapists) completed Early Recovery Couples Empathy Model (ERCEM) Training with Carol Jurgenson Sheets. Last year Alan has accomplished a long awaited goal of becoming a CSAT-Supervisor. Alan brings a unique passion and authenticity to his life’s work to assist sex addicts and their partners navigate the traumatic devastation of betrayal after the discovery of addiction, the difficulties of early recovery, the demanding work towards relational stability, and ultimately restoration of health, harmony, integrity, and joy in life for those suffering from addiction. It is his ardent desire to give addicts and their distressed families the highest quality and best available care in a nurturing, safe, & healing environment. Alan’s work is grounded in evidenced-based practices. As a Certifed Sex Addiction Therapist (CSAT), He completed arduous and demanding training through the International Institute of Trauma and Addcition Professionals (IITAP) with cutting-edge leaders in the addiction treatment field to learn to utilize the task-centered approach researched and developed by Patrick Carnes, Ph.D., a pioneer in the field sex addiction treatment. The state-of-the-art CSAT certification is quickly becoming an industry standard for addiction professionals. Additionally, Alan has attained the level of Certification in EMDR, which helps people rapidly process through the trauma that so commonly coexists with addiction. EMDR is an evidenced-based practice now accepted as a treatment of choice by numerous trauma organizations. The Department of Defense and Department of Veterans Affairs Practice Guidelines have placed EMDR in their highest category, recommended for all trauma populations at all times. The American Psychiatric Association Practice Guideline (2004) has stated that EMDR is recommended as first-line treatment of trauma. Likewise, the national registry (NREPP) of The Substance Abuse and Mental Health Services Administration (SAMHSA), an agency of the US Department of Health and Human Services (HHS) cites EMDR as evidence-based practice for treatment of PTSD, anxiety and depression symptoms, leading to an improvement in overall mental health functioning. EMDR has a broad base of published case reports and controlled research that supports it as an empirically validated treatment of trauma. EMDR allows individuals to rapidly process through and heal from the symptoms and emotional distress resulting from disturbing life experiences. EMDR is designed to reduce trauma-related stress, anxiety, and depression symptoms associated with posttraumatic stress disorder (PTSD) and to improve overall mental health functioning. More personally, Alan grew up in a small, tight-knit, rural town in furthest-most Southern Illinois. After graduating from a Christian liberal arts school, Harding University in Searcy, Arkansas with a bachelors degree in Missions, he opted to pursue a career in the corporate world in Memphis, Tennessee. After many productive, but personally unfulfilling, years in both the shipping/logistics and pharmaceutical fields, Alan decided to go back to graduate school and to pursue his passion to make a difference in the lives of suffering people. For several years during graduate school, he gained experience in addictions working as a counselor in a well-respected Memphis treatment center, Memphis Recovery Center (MRC) with both adults and adolescents and their families. After graduate school, he moved to Central Illinois to be with the love of his life. He opened up his private practice a decade ago, and started his group practice during the COVID pandemic in 2020. https://www.lifebalancecounselingpeoria.com/sex-addiction-books daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1600708277725-Y0QK3M39G8QL5V4TY3HF/51HBpUZjJNL._SL110_.jpg Sex Addiction Books https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1600708338697-Z2VDPCHZBYIBALJSWO9V/image-asset.jpeg Sex Addiction Books https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1600708382318-84RF6ZMKIECPH4UQBDPJ/image-asset.jpeg Sex Addiction Books https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1600708398231-K92SCIRXDFULBWEK8NTJ/image-asset.jpeg Sex Addiction Books https://www.lifebalancecounselingpeoria.com/faqs-1 daily 0.75 2020-09-21 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1600710647209-WN8TGEY9NSEU9EYR99M6/image-asset.jpeg Anxiety & Depression 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https://www.lifebalancecounselingpeoria.com/about-amy-kelchcohen daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/c81147d4-a535-4fe5-8a79-6f74318439e8/ec790c77-fda6-4251-b035-868593110183.jpg About Amy Kelch-Cohen - Amy Kelch-Cohen, NCC, LCPC, CADC, EMDR Therapist - Life Balance Counseling Peoria, PLLC Amy has worked in the field as a counselor for nearly a decade. She has a passion for working with individual and their families struggling with addiction, trauma, and LGBTQ issues. She is a Peoria native and a Central High Lion graduate, she continues to call Central Illinois home. Amy is a personal model of resilience and lives out (more than most) the ability to reframe adversity into joy and strength. Amy graduated with her Master’s in Clinical Mental Health Counseling from Bradley University after completing a Bachelor’s in Psychology from Illinois State University. She is a Licensed Clinical Professional Counselor, Nationally Certified Counselor, a Certified Alcohol and Drug Counselor, and EMDR trained. What that all means is she is dedicated to the craft of therapy, building safe, cohesive, and non-judgemental relationships where bonding and corrective attachment can take place. Amy learned this from her background in working with domestic violence and trauma. She understands intuitively that safety has to be the first step in healing. She also learned how trauma often leads people to misuse substances. As a result, Amy has also dedicated herself to helping people heal from the ravages of addiction. She has a passion for working with the LGBTQ population with compassion, grace, and openness. So, whether it’s depression, anxiety, addictions, gender issues, issues in your relationship or just general life transitions, Amy is here to help you become your authentic, true self, whoever that may be. “I believe in treating the individual. There is no one concrete way to treat everyone. My job is to help you move forward in your life in a safe, nonjudgmental, therapeutic environment.” Amy is credentialed by most of the insurance companies, including Blue Cross, Blue Shield, Aetna, United Healthcare, UHC for Caterpillar, TriCare, and Health Alliance. She is also credentialed with 4 different EAP’s. 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Sex addicts have an inability to limit their sexual behavior and exposure to damaging sex-related consequences. Specific behaviors vary widely from spending hours watching pornography, compulsive masturbation, one-night stands, prostitution, voyeurism, exhibitionism, love & relationship addiction, intrusive sex, phone sex, and many more. Escalation occurs when acting out behaviors go from having a “good time” to simply “feeding the beast” using sex to escape the pain of living life on life’s terms. Click below to take a self-assessment to determine if you are addicted to sex. https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/98e1d3ed-86f8-46d0-be9d-55db4a4cb864/image-asset.jpg Addictions We Treat - Betrayed Partner’s of Sex Addicts Oftentimes, partner’s of sexual addicts have had a “sixth sense” for a long time that something was wrong, but may not know what the nature of the true problem is until the house of cards built by the sexual addict comes crashing down. Painful discoveries exist in an array of circumstances for the sex addict: being arrested, being “outed” by an affair partner, the spouse coming across an undeleted browsing history, photos of sexting unintentionally shared across devices — whatever the situation partners are devastated by the betrayal. Click below to take a self-assessment to determine if your partner is addicted to sex. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895972-04K0P91LO30PWAYK24X3/image-asset.jpeg Addictions We Treat - Addiction Interaction Disorder “Sometimes addictions do more than co-exist. They in fact interact, reinforce, and become part of one another. They, in effect, become packages.” ~Patrick Carnes from “Bargains with Chaos” article https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847805828-AJIWBELW8MFMGSFE5CQ2/image-asset.jpeg Addictions We Treat - Sexual Anorexia or Cycles of Deprivation & Excess Cycles of deprivation and excess are often part of the larger cycle or “dance” of addiction interaction. Anorexics cope with life stresses by avoiding things that are pleasurable: sexual, emotional, social intimacy. Being in control can bring a euphoria and sense of superiority. Click below to take a self-assessment to determine if you are Sexually Anorexic. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg Addictions We Treat - Adult Children of Alcoholics (ACOA) Life Balance Counseling Peoria specializes in the treatment of adults who were raised in the home of an alcoholic, addict, narcissist, borderline, or other dysfunctional family situations. Call us (309)676-0538 to inquire about the days/time these are offered. Click below to take a self-assessment to determine if you are an Adult Child of an Alcoholic. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg Addictions We Treat - Alcoholism & Chemical Addictions Description of alcoholism here…. Click below to take a self-assessment to determine if you are addicted to alcohol. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847833743-F4ZNTSBG6SV6QOKKH98U/image-asset.jpeg Addictions We Treat - “Financial Disorders don’t stem from a lack of knowledge or a failure of the will. They are products of subconscious beliefs and thought patterns, rooted in our childhoods that are so deeply ingrained in us, they shape the way we deal with money our entire lives.” — Dr. Ted Klotz, Author of “Mind Over Money” https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889805-4CSH3WF032AT36JZO1XE/image-asset.jpeg Addictions We Treat - Gambling Addiction Gambling addiction refers to any and all types of gambling or games of chance. Behaviors can vary widely from going to the casino, playing slot machines, poker games, gambling online, or sports betting. Click below to take a self-assessment to determine if you are addicted to gambling. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847804541-MEVZ4A9R9Z2MI20SI2ST/image-asset.jpeg Addictions We Treat - Work Addiction Addiction to the fantasy and escape provided by video games play is a growing phenomenon. Likewise, role-playing someone else in a virtual world can be alluring for many whose real lives have fallen short. Video game addiction may seem harmless, but it progressively impairs one’s ability to connect with others, maintain relationships and responsibilities at work. They end up completely isolating themselves from the real world, preferring to live in virtual world of the game. Click below to take a self-assessment to determine if you are addicted to work. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889805-4CSH3WF032AT36JZO1XE/image-asset.jpeg Addictions We Treat - Debting Addiction It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Click below to take a self-assessment to determine if you are addicted to debting. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847804541-MEVZ4A9R9Z2MI20SI2ST/image-asset.jpeg Addictions We Treat - Spending/Shopping Addiction Shopping addicts shop compulsively to relieve distressing negative emotions like anxiety, pain, sadness, and shame. They often have many unworn, unopened, or tagged items in their closet. They purchase things they do not need. They hide purchases, and shop secretly. Many times they have multiple maxed out credit cards, carrying large amounts of debt, and may go through bankruptcy despite earning a good living. Click below to take a self-assessment to determine if you are addicted to spending/shopping. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889805-4CSH3WF032AT36JZO1XE/image-asset.jpeg Addictions We Treat - Exercise Addiction “Too much of a good thing can be a bad thing.” Those suffering from addiction to exercise find themselves in a compulsive engagement in any form of exercise, despite having negative consequences. Excessive exercise becomes a way to escape from reality to the detriment of personal and professional life, and exercising regardless of physical injuries. Click below to take a self-assessment to determine if you are addicted to exercise. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847804541-MEVZ4A9R9Z2MI20SI2ST/image-asset.jpeg Addictions We Treat - Food Addiction It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847833313-2HPZ43HXTKBN41JIE37I/image-asset.jpeg Addictions We Treat - Technology Addictions “The difference between technology and slavery is that slaves are fully aware that they aren’t free.” — Nassam Nicholas Taleb https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889805-4CSH3WF032AT36JZO1XE/image-asset.jpeg Addictions We Treat - Video Game Addiction Addiction to the fantasy and escape provided by video games play is a growing phenomenon. Likewise, role-playing someone else in a virtual world can be alluring for many whose real lives have fallen short. Video game addiction may seem harmless, but it progressively impairs one’s ability to connect with others, maintain relationships and responsibilities at work. They end up completely isolating themselves from the real world, preferring to live in virtual world of the game. Click below to take a self-assessment to determine if you are addicted to video games. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847804541-MEVZ4A9R9Z2MI20SI2ST/image-asset.jpeg Addictions We Treat - Social Media Addiction It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889805-4CSH3WF032AT36JZO1XE/image-asset.jpeg Addictions We Treat - Internet Addiction Addiction to the fantasy and escape provided by video games play is a growing phenomenon. Likewise, role-playing someone else in a virtual world can be alluring for many whose real lives have fallen short. Video game addiction may seem harmless, but it progressively impairs one’s ability to connect with others, maintain relationships and responsibilities at work. They end up completely isolating themselves from the real world, preferring to live in virtual world of the game. Click below to take a self-assessment to determine if you are addicted to video games. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847804541-MEVZ4A9R9Z2MI20SI2ST/image-asset.jpeg Addictions We Treat - Online Gaming Addiction Different than internet activity, video game playing, and gambling, online gaming addiction is “gaming.” https://www.lifebalancecounselingpeoria.com/meet-the-team daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/3dbb20ee-04b3-41b7-b117-c303ee8778bf/Les+Website+Photo.png Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/9e51bd87-769f-4587-80df-f0b8b70952ad/1c63b440-0771-4611-a68f-ca74e322ee31+%281%29.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/a80878a2-593a-422f-bd33-cbaad2e217e3/Samar+Website+Use+This+One.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/f63cb552-8517-4c8e-9900-a693a3255693/bfc3f869-1bb6-4192-a9f4-6885ad32b0b3+%281%29.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/8c18cf78-25dc-4a18-b12a-0b7d613626f6/photo_2025-08-14_18-12-39.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/132252a0-96e0-44e6-a1c3-dc783ebffd85/photo_2025-08-15_00-19-19.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/ecdcee51-9242-4930-ae8f-f8b325f3f0d7/ec790c77-fda6-4251-b035-868593110183.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/df489e0d-fe49-4e7f-8819-7705dcdca74e/photo_2025-08-12_06-41-25.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1642280094818-W8RYS5YJ8L4MWW0NFVPP/Screen+Shot+2022-01-15+at+2.54.33+PM.png Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/c5af3e41-5de8-4186-9911-9033b053c531/Kat+Griffith+Final.png Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/90a85e03-f5b9-479e-9223-c8dcbd6e503e/S.Valladares+Photo+1.jpg Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/f9e49da7-7a9e-4bc4-8bd1-8df8c4134ed6/JW+Image+3.png Meet the Team https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/0b0ae69d-ebf5-4077-a317-eeedb250e4b5/Image+10-27-25+at+1.10%E2%80%AFPM.jpeg Meet the Team https://www.lifebalancecounselingpeoria.com/about-tonya-camacho daily 0.75 2025-09-04 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/b1d4ae5d-d6f7-469d-9575-87959d6d5164/c2b0d056-c7c5-4bcf-a3c0-1d34251da433.jpg About Tonya Camacho - Tonya Camacho, LCPC, CSAT Therapist - Life Balance Counseling Peoria, PLLC Tonya earned her Master’s in Clinical Mental Health Counseling from Bradley University in 2003 after graduating from Northern Illinois University with a Bachelor’s in Psychology in 1993, a decade earlier. She is a Licensed Clinical Professional Counselor, a Certified Sex Addiction Therapist and has over a decade of experience working with addiction. Tonya decided to pursue her Masters after realizing she needed to make some major life changes after becoming a single Mom when “life didn’t work out as planned.” After graduating from Bradley, Tonya jokes that she was dragged “kicking and screaming” into the addiction recovery field and then quickly feel in love with working with people suffering from addictions. During those years of experience she developed and fine-tuned the gift of balancing compassion for people suffering from various addictions with seeing through their denial, self-deception, and delusional thinking and helping them to do the same. Throughout her career, she has received specialized training to treat both alcohol, drug and process addictions, like sexual addiction and gambling addiction. Growing up in poverty in the South End of Peoria, graduating from Manual High School, and then going to Northern Illinois University, Tonya has a high cultural competency as she can effectively interact, work, and develop meaningful relationships with people from a wide variety of cultural, social, and socio-economic backgrounds. Having faced the rigors of growing up poor and building a different life for herself and her family, Tonya understands the issues and obstacles people are up against in building a different life for themselves and their families. So, whether it’s addictions, relationship issues, depression, anxiety, or just general life transitions, Tonya is here to help you become your authentic, true self, whoever that may be. Tonya is credentialed by most of the insurance companies, including Blue Cross/Blue Shield, Aetna, United Healthcare, UHC for Caterpillar, TriCare, and Health Alliance. She is also credentialed with 4 different EAP’s. She looks forward to meeting you. https://www.lifebalancecounselingpeoria.com/about-leslie-perera daily 0.75 2026-03-08 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/4d4d2459-afc1-4391-8ff9-dd612d4dac1b/Les+Website+Photo.png About Leslie "Les" Perera - Leslie “Les” Perera, AMFT, CSAT-Candidate, EMDR, ERCEM Trained Therapist - Life Balance Counseling Peoria, PLLC Les Perera is an Associate Marriage and Family Therapist, Certified Sex Addiction Therapist (CSAT) Candidate, and EMDR-trained therapist who specializes in trauma and addiction. He earned his Master’s degree in Marriage and Family Therapy from National University. As a veteran himself, Les combines his military experience with professional training in marriage and family therapy, trauma treatment, and addiction recovery. He provides trauma-informed, evidence-based care using approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other therapeutic methods to help clients process trauma, manage anxiety and depression, and develop resilience. He has completed specialized training in Carol Sheets’ Early Recovery Couples Empathy Model (ERCEM), an approach designed to help individuals struggling with sex addiction develop empathy for their betrayed partners early in the recovery process. Before entering the mental health field, Les served 20 years in the United States Navy after enlisting in 1986. During his military career, he served aboard ships and submarines as a sonar technician before retiring from active duty in 2006. Following his service, Les continued supporting the veteran community by volunteering with veterans’ organizations, where he witnessed firsthand the psychological toll that military service and high-stress professions can take. The loss of fellow veterans to suicide deeply impacted him and ultimately inspired him to return to school in his late 50s to become a therapist so he could better support those who serve. The loss of fellow veterans to suicide profoundly impacted Les and ultimately inspired him to return to school in his late 50s to become a therapist so he could better support those who serve. As a veteran himself, Les understands the culture of stoicism, self-reliance, and strength that often makes it difficult for veterans and first responders to seek therapy. He recognizes the hesitation many feel about opening up and works to create a safe, respectful environment where clients can begin that process at their own pace. Les works closely with veterans, first responders, and individuals struggling with trauma, addiction, and PTSD. He understands If you are experiencing overwhelming memories, nightmares, flashbacks, or are coping with emotional pain through addictive behaviors. Les provides a supportive space to begin the healing process. He understands the feelings of isolation, guilt, loss, and shame that can accompany trauma and works collaboratively with clients to help them move toward recovery. Having walked his own healing journey with PTSD, Les brings both professional training and personal understanding to his work. He is passionate about helping veterans, their partners, and their families heal from trauma, reconnect in their relationships, and rebuild a meaningful life where trauma no longer defines their future. Les is able to bill some insurances, Blue Cross/Blue Shield Illinois, Cigna, & Aetna. Call for availability for both in-person and virtual sessions. Call the office today at (309)-296-0078 to get started or, if you would prefer to set up a FREE 15-minute consultation with Les, where you’ll both ensure you are a good fit. https://www.lifebalancecounselingpeoria.com/about-melissa-mcauley daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/c189d8fb-444d-4bbf-a7c5-bd71842893f1/1c63b440-0771-4611-a68f-ca74e322ee31+%281%29.jpg About Melissa McAuley - Melissa McAuley, MSW, LSW, EMDR Trained, ERCEM Trained Therapist - Life Balance Counseling Peoria, PLLC Melissa earned her Master's in Social Work from Illinois State University. Combined with many years of experience working with recovering addicts, she is an EMDR Trained Therapist and incorporates the Multidimensional Partner Trauma Model from the Association of Partners of Sex Addiction Trauma Specialists (APSATS) into her work with betrayed partners of sex and porn addicts, as well as Carol Sheet’s Early Recovery Couples Empathy Model (ERCEM) to help Sex Addicts develop empathy for their betrayed spouses. Melissa began her career several years ago at the Illinois Institute for Addiction Recovery at Proctor Hospital, working with individuals with addictions. She has garnered experience with diverse populations in the Peoria area, including those experiencing homelessness, food insecurity, domestic violence, drug and alcohol abuse, and individuals in medication-assisted treatment for recovery from substance use. Furthermore, Melissa understands the challenges faced by loved ones of those struggling with addiction-related issues. She is well-equipped to provide education and support for them as well. Melissa wholeheartedly believes in the life-changing power of the therapeutic relationship. Using a blend of Cognitive Behavioral Therapy, Mindfulness, and Humanistic approaches, she endeavors to establish a safe, non-judgmental environment for exploration, growth, and progress towards a more fulfilling life. Melissa will guide clients in developing healthy boundaries, enhancing communication and coping skills, creating relapse prevention plans, and navigating challenging emotions. Her aim is to help individuals set and achieve goals centered on experiencing serenity, relief, and leading a life of integrity. As a Licensed Social Worker (LSW), Melissa is credentialed with some insurances, Blue Cross/Blue Shield of Illinois, Cigna, & Aetna. With immediate availability for both in-person and virtual sessions, she is ready to join you on your healing journey. Call the office today at (309)-676-0538 to get started or, if you would prefer to set up a FREE 15-minute consultation with Melissa, where you’ll both ensure you are a good fit. https://www.lifebalancecounselingpeoria.com/betrayal-trauma-resources daily 0.75 2023-10-17 https://www.lifebalancecounselingpeoria.com/about-samar-barlota daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/7320f2c5-590c-4440-86e2-b3dd28974a97/Samar+Website+Use+This+One.jpg About Samar "Summer" Barlota - Samar “Summer” Barlota, LCPC, EMDR Licensed Clinical Professional Counselor - Life Balance Counseling Peoria, PLLC Samar, a Licensed Clinical Professional Counselor, and an EMDR Trained Therapist, brings several years of counseling experience to her role, driven by a passion for assisting people navigate different struggles in life. Samar has a Master’s in Clinical Mental Health Counseling from Bradley University and a Master’s in Homeopathic Medicine from India with 3 years of work experience in India. She has 5 years of experience with trauma focused work, and with kids, adults and families involved with the Child protective services. Samar is a graduate of an accredited program for Adoption competency. Samar has a rich background working with trauma, & how it profoundly impacts various aspects of life. She is currently learning more about how trauma and addictive behaviors are interrelated at Life Balance Counseling Peoria. She has diversified experience working with clients from diverse socio-economic groups, different cultures, neurodiverse population, and various ages groups. Her personal experience as a first-generation immigrant from India and clinical background in adoption, trauma, and cancer care give her a unique perspective with cultural challenges that people may face. Samar is committed to continue to learn and grow. Samar is dedicated to supporting clients in achieving their goal to live healthier lives and have healthier fulfilling relationships. Samar shares, “My educational background and experiences in both personal and professional life have shaped my belief that individuals should be treated as a whole, & not just mental or physical symptoms. I focus on providing a safe space, support, guidance, and a nonjudgmental environment to facilitate your progress towards your goals.” Her commitment to holistic well-being underscores her approach to helping individuals and families navigate through challenges. If you're determined to break free from unhealthy choices and strive for a better life, then reach out to me! When you’re ready to change your life from chaos to serenity, give the office a call at (309)676-0538 and set up a FREE 15-minute consultation with Samar, where you’ll both discover how she can help you live a better life. Samar is able to bill insurance for BC/BS-IL, Cigna, & Aetna. https://www.lifebalancecounselingpeoria.com/adult-child-of-alcoholics-counseling daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/afbfa64e-c67c-4292-a7e0-1b2849f5df5c/AM+Headshot+Final.jpg Adult Child of Alcoholics (ACOA) Counseling https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/6810b756-bb52-4f0f-9ef2-a28f57b916ec/bfc3f869-1bb6-4192-a9f4-6885ad32b0b3+%281%29.jpg Adult Child of Alcoholics (ACOA) Counseling https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/20591802-b6cf-40b9-a80a-21628c06ad06/9dbc7911-64e1-4428-a902-b9ecb27d5b5e.jpg Adult Child of Alcoholics (ACOA) Counseling https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/5db04469-4323-49a6-8e09-b5b26422af50/1c63b440-0771-4611-a68f-ca74e322ee31+%281%29.jpg Adult Child of Alcoholics (ACOA) Counseling 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https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/675a25ed-660f-4144-b4bd-bbefba5d9249/veteran-wheelchair-dines-his-family-260nw-762213556.jpg.webp https://www.lifebalancecounselingpeoria.com/about-josh-williamson daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/5f6519ca569c450fefb7398a/1d4ed22b-adc1-4df8-bd29-56f5619d86cb/JW+Image+3.png About Josh Williamson - Josh Williamson, NCC, LCPC Therapist - Life Balance Counseling Peoria, PLLC Josh is a Licensed Clinical Professional Counselor with well over a decade of counseling experience in community mental health working with a wide range of problems and struggles with individuals, couples, and families. Josh has a Master’s in Clinical Mental Health Counseling from Bradley University. These diverse experiences include working with people who are having personal struggles that are common in life’s journey: addiction, trauma, depression, anxiety, anger management problems, parenting issues, and with kids, adults and families involved with the Child protective services. Josh is a native of the Peoria area. He brings the rich background and working knowledge of how trauma profoundly affects people and deeply impacts various aspects of our lives. He has diversified experience working with clients from diverse socio-economic groups, different cultures, neurodiverse population, and various ages groups. His personal experience as a ___ and clinical background in adoption, trauma, and social services give him a unique perspective with the many challenges that people may face. Josh is committed to continue to learn and grow and looking forward to the opportunities to do so at Life Balance Counseling Peoria. He is currently learning more about how trauma and addictive behaviors are interrelated. Josh is dedicated to supporting clients in achieving their goal to live healthier lives and have healthier fulfilling relationships. His commitment to treating every person with respect and dignity underscores his approach to helping individuals, couples, and families navigate through the challenges of life. If you're determined to break free from unhealthy choices and strive for a better life, then reach out to me! When you’re ready to change your life from chaos to serenity, give the office a call at (309)676-0538 and set up a FREE 15-minute consultation with Josh, where you’ll both discover how he can help you live a better life. 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